Are You A Busy Dublin Dad That Needs A Kick Up The Arse?
Discover how my 14 Day Kick Up The Arse Trial is helping busy dads (just like you), lose the belly and get fit again
3 young kids, works 40+ hours a week
4 kids, works 40+ hours per week
2 kids, works 40+ hours per week
(scroll down to see lots more)
What We Do:
The 14 Day Kick Up The Arse Trial
Give me 2 weeks and I’ll show you exactly how I’m helping the busy dads of Dublin:
Because it Works for REAL Men (All Shapes & Sizes)
Who is Andrew Lahart ?
I am the owner & trainer at Defined Fitness in Airside, Swords. From here, I run The Bulletproof Dad Program.
A programmed specifically designed for busy dads who are trying to get back in shape with the small amount of free time they have available.
What The Dad's Say:
Over the years working as a personal trainer, I noticed a recurring theme with most of the lads I was training.
They all had a very similar background, piling on the pounds once they had settled down and had a family.
And while ladies can go off to their bootcamp or go to weight watchers,
You are expected to just go it alone in the gym, with no proper guidance or support.
A recipe for failure, especially if all you know is being part of a team sport when you were younger.
Bulletproof Dad is designed specifically for lads who have had to stop exercising because every spare minute they have is spent working a busy job or looking after the kids.
And as a result, your weight has crept up over the years,developing a nice little ned kelly (aka the dad belly).
And also your fitness levels is nowhere near what it used to be.Not because you are lazy, it was simply down to a genuine lack of time.
But eventually you realise that you can’t continue down this slippery slope and decide that it’s time for change.
This is where I and the Bulletproof Dad Program come in.
The results I’ve helped lads achieve so far have been literally jaw dropping.
Offering the support, motivation and accountability that's necessary in order for long lasting transformation to happen.
By training just a couple of times a week and following a flexible nutrition plan.
I believe in the Bulletproof Dad Program so much that if for some reason you are not satisfied I will personally refund your investment after the 14 day trial.