Prowler race to finish off last night’s sessions
Here’s Bar with the 8pm Wolfpack
(aka the Ballyragget Boys)
Busting a gut with the support of all his teammates
in the Defined Fitness gym in Swords.
As each length goes by, the legs get wobblier & wobblier.
You can hear his teammates encouraging him on.
This one tough one, takes you a few mins to recover.
As a personal trainer it’s always fun to throw a game in
to keep the lads on their toes.
Here’s a a quick link to the video: