Are Protein Bars Good? - Defined Fitness

Are Protein Bars Good?

They’ve Literally Exploded onto the market in the last couple of years.
At this stage nearly every shop and petrol station has a dedicated section for them.
But are protein bars good for you?
Protein is good right?
But chocolate can’t be good right?
And what about all the other added ingredients.
Have a quick look at the video and you’ll see my take on them.

Andrew “any use?” Lahart

About the Author Andrew Lahart