What's Invloved? - Defined Fitness

What’s Invloved?

So back at it today, training the bulletproof dad lads this morning.

You know that feeling like you were never away : )

For those of you who were onto me the last few weeks

I’ll be catching up on all applications today and tomorrow,

If you’ve been following the emails with intent lately.

The kids are settled back into school

And you’re now looking to get stuck into some training

To undo the damage of the summer.

Here’s a quick video explaining what exactly’s involved in the

Bulletproof Dad 2 week trial.

Have a quick watch

And then hit me an email back with any questions you have.

Andrew “Back With A Bang” Lahart


About the Author Andrew Lahart