This Years Fashionable Fads - Defined Fitness

This Years Fashionable Fads

Consider yourself pre-warned because

Below is an article which could save you wasting

a lot of money over the next 12 months.

It’s from the Independent.ie and it outlines

all the “fashionable foodie” foods for the year coming.

Aka the so called trendy super-foods.

You know the stuff that’s reasonably healthy

but is way over-rated in terms  of it’s so called health benefits

and as a result, it’s way overpriced.

Here’s the direct link to the article,

have a quick look for yourself:

https://www.independent.ie/life/health-wellbeing/healthy-eating/quinoas-out-pea-milks-in-meet-the-new-superfoods-36460909.html

Andrew “fashionable fad” Lahart

 

Bulletproof Dad Program, Swords, Co Dublin

About the Author Andrew Lahart