During last night’s Bulletproof Dad session in the gym
one of the lads mentioned he was heading off skiing for the week.
It’s his first time ever going.
So all the lads that have been before gave him a great tip.
“first thing you do is book a private lesson”
They said he’d learn more in a day
than a week of going to group lessons.
They all were unanimous in their dislike for the group lessons
because all it takes is one uncoordinated fella
to slow the rest of the lesson down.
You spend most of your lesson waiting around
on that fella just walk up a slope.
So rather than waste the limited time he has over there
he’ll get all the essential info
to get the most out of it.
There’s a pretty good lesson in that if you’re trying to get back in shape.
Rather than just joining a gym where you’re left to your own devices
Hire a coach or join a program
where you’ll get not just the necessary info
but also the big 3
support, motivation and accountability
that’s needed to keep you on track.
Give yourself the best chance to succeed.
Andrew “the big 3” Lahart
PS gonna take a strategy call tomorrow
keep an eye out for tomorrow’s email,
I’ll send you the link for it.