“Oh sh#t the bed” - Defined Fitness

“Oh sh#t the bed”

That’s Jamie Oliver’s reaction when he go’s through

a typical “healthy” breakfast of

(bran flakes, fruit, yoghurt & juice)

with a dietician.

His reaction comes after she gives him the overall sugar content

of the breakfast he’s just put in front of her.

The clip is only a minute long

and is a MAJOR eye opener!

It’s taken from his tv program Sugar Rush which aired last week.

We all know what sh#t food is,

and that’s it’s not good for you.

But this will genuinely shock you

as there’s a good chance you’re making this mistake.

So click the link, watch it & take note:


Andrew “how much?” Lahart

About the Author Andrew Lahart