What Hugh Hefner Did - Defined Fitness

What Hugh Hefner Did

So yesterday morning we all woke up to the news

that the original playboy had passed away

at the ripe old age of 91.

Whether you were a fan of his or not

you have to give credit where credit is due.

Can you imagine him as a kid in school

standing up in front of his class

and telling his teacher and class mates

what he wanted to be when he grew up.

He would have been absolutely ridiculed by everybody

and probably suspended from school : )

And that’s what I mean by credit where credit is due.

He had a vision and the conviction to follow through on it

Creating a life for himself that nobody else could even imagine.

And make a sh#t tonne of money along the way.

In spite of what other people thought or said to him.

I think most of us could take a valuable lesson from it.

Too often we worry too much what other people think of us

and the remarks they pass about us.

I speak to lads all the time who are desperate to get rid of the belly,

but after a few failed attempts they get disheartened.

And they’re afraid to even mention to their mates or family

that they’re “on a diet” or going to the gym.

Because it will highlight attention if they fail again.

So it even stops them from taking that first step in asking for help

The bottom line is, if your weight or your beer belly is bothering you

it doesn’t have to be that way.

It’s amazing the difference what some small changes can make.

This day 2 weeks (Friday 13th of October)

I’m hosting a 1 hour seminar in my gym for all my bulletproof dad lads.

Kicking off at 7pm with an open Q&A afterwards.

The seminar is titled

“How a Busy Dad Can Lose The Beer Belly Without Giving Up Beer”

Covering all things training and nutrition

for lads with busy jobs, young families and f#ck all free time.

This is for my bulletproof dad lads ONLY.

But I’m gonna open up 5 additional spaces for FREE

to 5 gents who follow my emails regularly.

I’ll post more details next week,

but if you want to attend (for free) hit me an email back asap.

As I said I’m only taking 5 max.

As there’s already 70 BPD lads invited.

Andrew “playboy wannabe” Lahart

About the Author Andrew Lahart